Welcome to the Blog

hello friend.

Here’s the place you’ll find tips, tricks + musings of a physiotherapist, traveller, fitness enthusiast and dog lover

physiotherapy Danielle Ufniak physiotherapy Danielle Ufniak

Get to Know Physiotherapist Rachel Wilson MScPT

Flow Physio + Wellness is growing! We have met our soulmate practitioner Rachel Wilson MSc PT who aligns with our values of hands on treatment, movement based rehab and 1:1 quality care. Rachel is a physiotherapist who is passionate about helping the recreational athlete or weekend warrior stay on their A game!

Read More