Danielle completed her undergraduate degree in Therapeutic Recreation and Leisure Studies at the University of Waterloo. After this program and realizing the importance of movement and play throughout our entire life, she completed her Masters in Physical Therapy at the University of Toronto.

During this time she fell in love with physical activity of all types, competing in fitness competitions, racing in half marathons, the Tough Mudder, full marathons and 2 half-Ironman triathlons. She has felt a lot of different body sensations/aches/pains related to activity (or inactivity due to long hours of studying during her Masters!) After two pregnancies and one traumatic birth and recovery, she understands the entire rehabilitation spectrum and loves working with people to get them back to doing the things that they love and enjoying their lives and family.

Now she loves her Peloton, a Pilates class, strength training and enjoys the work: life balance that David and her have created with Flow that allows them to show up at 100% for their patients and their own lives.

Highlights

• Registered Pelvic Floor Physiotherapist

• Certified Pregnancy & Postpartum Athleticism Coach

• Certified Pilates Instructor

• Co-owner of Pillar Pilates Inc.

• Certified Physiodoula

• Author of ‘Empowered Mama: A Prenatal Pelvic Health Guide + Reflection Journal’

• Certified in Contemporary Medical Acupuncture through McMaster University