What is Physiotherapy Yoga and Is It For Me?
Physiotherapy Yoga, often referred to as "Yoga Therapy" or "Yoga Physiotherapy," is a specialized form of therapy that combines principles and practices of both physiotherapy and yoga to promote:
Physical rehabilitation
Pain relief
Overall well-being
Movement and body awareness + education
It is administered by qualified healthcare professional who is trained in both physiotherapy and yoga, like Rachel Wilson MScPT.
Here are some key aspects of Physiotherapy Yoga:
Integration of Physiotherapy and Yoga: Physiotherapy Yoga combines the principles of physiotherapy, which involve the assessment and treatment of physical impairments and movement dysfunctions, with yoga techniques. This integration aims to address musculoskeletal issues, improve flexibility, strengthen muscles, and enhance overall physical health.
Individualized Approach: Each individual's treatment plan is tailored to their specific needs and conditions. The therapist assesses the patient's physical limitations, injuries, or health goals and designs a yoga-based program to address those issues.
Breath Control and Mindfulness: Like traditional yoga, breath control (pranayama) and mindfulness techniques are often incorporated into Physiotherapy Yoga to enhance relaxation, reduce stress, and improve mental well-being, especially for chronic pain patients.
Who can benefit from Physiotherapy Yoga?
People with low back pain
People with postural pain and tension
People with hip and pelvis pain, tension, lack of mobility
People with pelvic floor dysfunction
Pregnant and postpartum women
People living with chronic pain, fibromyalgia, autoimmune diseases
People rehabilitating from an injury who wish to return to safe and supervised movement
Now, regarding insurance coverage, it can vary depending on your insurance provider, policy, and the specific circumstances of your treatment. Here are some factors to consider:
Health Insurance Policies: Some health insurance policies may cover physiotherapy as a part of their coverage for rehabilitation or physical therapy services. Since Physiotherapy Yoga combines elements of physiotherapy, it may be covered under these policies.
Medical Necessity: Insurance coverage is typically based on medical necessity. If your healthcare provider deems Physiotherapy Yoga necessary for your treatment and can provide supporting documentation, it may increase the likelihood of coverage.
Additionally, discussing your treatment plan with your healthcare provider can help them provide the necessary documentation to support your insurance claim if applicable.
